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Cryotherapy is a therapeutic procedure that uses extremely low temperature to relieve pain, reduce inflammation and improve the body’s health. This treatment is based on the principle of exposing tissue to very low temperatures for a short time.

How does cryotherapy work?

  1. Local cryotherapy: here local applications of cold compresses, gels or thermal devices are used to reduce inflammatory processes, relieve pain and promote muscle recovery.
  2. Comprehensive cryotherapy: involves placing the patient in a cryogenic chamber for a short time where the temperature is extremely low, usually around -110°C to -140°C. This method is used to improve circulation, reduce the body’s inflammatory response and stimulate the immune system.

Applications of cryotherapy:

  1. Sports Injuries: Cryotherapy is commonly used for sports injuries such as muscle and tendon damage as it helps in quick recovery and pain relief.
  2. Dermatology: For certain dermatological problems, cryotherapy can be used to treat diseases such as pineal callus and psoriasis.
  3. Rheumatic diseases: people with rheumatic diseases such as rheumatoid arthritis can also benefit from cryotherapy as it can reduce inflammation in the joints and relieve pain.

Important precautions and restrictions:

Cryotherapy is usually safe, but there may be limitations for people with serious heart disease or blood pressure problems. It is important to consult a doctor or specialist before starting cryotherapy treatment.


Cryotherapy is an innovative treatment method that can be effective for a variety of conditions and diseases. It is an important tool for both sports injuries and rehabilitation afterwards, providing a new and alternative way to improve people’s health and wellbeing.