+Запишете час онлайн
img

Rehabilitation

img
Individual corrective training

Individual corrective training

Individual Corrective Training is a personalized training program designed specifically to correct imbalances, impairments or slowed

Read More
Training for mobility

Training for mobility

How does it work? Most people think that mobility and flexibility are the same thing, but

Read More
Training for balance and coordination

Training for balance and coordination

Balance and coordination training is designed to improve body control, stability and the ability to perform

Read More
Muscle relaxation and stretching

Muscle relaxation and stretching

How does it work? Muscle relaxation and stretching are used for increased muscle tone and shortened

Read More
Exercises with elastic bands

Exercises with elastic bands

Elastic band exercises are an excellent way to strengthen muscle tone, improve mobility and maintain body

Read More
Workout for the cardiovascular and respiratory system

Workout for the cardiovascular and respiratory system

For the cardiovascular system: Improve blood circulation: regular cardio exercise supports the circulatory system, strengthens the

Read More