
Rehabilitation


Individual corrective training
Individual Corrective Training is a personalized training program designed specifically to correct imbalances, impairments or slowed
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Training for mobility
How does it work? Most people think that mobility and flexibility are the same thing, but
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Training for balance and coordination
Balance and coordination training is designed to improve body control, stability and the ability to perform
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Muscle relaxation and stretching
How does it work? Muscle relaxation and stretching are used for increased muscle tone and shortened
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Exercises with elastic bands
Elastic band exercises are an excellent way to strengthen muscle tone, improve mobility and maintain body
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Workout for the cardiovascular and respiratory system
For the cardiovascular system: Improve blood circulation: regular cardio exercise supports the circulatory system, strengthens the
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